My Personal Bio:

Welcome to Team Beachbody!
I am 43, married for 23 years to a wonderful man, homeschool 3 boys, ages 14, 10, and 7 and am a full time Beachbody Coach.
Beachbody has changed my life. I just can't say it more simply than that!
6 years ago, I never would have dreamed that I would be helping and inspiring others to lose weight and get fit. Beachbody provided the tools that helped me succeed and now I get to pass the gift of health on to others who are tired of being overweight and out of shape!
While you are here, take a look at the club, the community and all the fun ways and programs that you can use to lose weight and get in the best shape of your life.
Team Beachbody delivers results, whether you are looking to lose a few pounds or get lean and ripped! There is something for everyone. We combine fitness, nutrition, a support community and free personal coaching! And it's all accessible to you in your own home.
I would love to help you find the weight loss and fitness solutions that will make a difference in your life.
If you would like to be a coach too, and create an exciting income while you get healthy and fit, feel free to email me!

Let's do this together!
Ways to contact me!
www.coachyoufit.com *** Email: anne@coachyoufit.com
www.beachbodycoach.com/anned www.myspace.com/coachyoufit

My Transformation Story:

My Story:

It hardly seems possible that my journey into health and fitness started over 6.5 years ago, and with nothing more than tapes from an infomercial and a set of 3 pound hand weights. I became active on the message boards (loveP90), where I not only found answers to questions I had and support from people on a similar journey, but I found motivation in simply sharing where I was in my journey.
I spent most of my life from junior high to age 36, bouncing from diet to diet. I was unhappy with how I looked, but really didn’t think I could change it and dieting was a pain, so I just accepted it. I lost half the weight from my 3rd pregnancy, and the scale stopped going down and started moving back up. It was then, that I skeptically plugged in P90. It was the smartest thing I’ve ever done for my health. I lost 40 inches and 35 pounds, putting me at a weight 10 pounds lower than I had every known in my adult life, and at a size I had not been since grade school! My knees quit aching and I was no longer winded when I walked up the steps. I became more alert, confident and content. But the most amazing part to me was and still is, that I broke the pattern. Beachbody taught me a better way to lose weight and get fit and it was so different than how I had approached weight loss and fitness before. And because of that, I have maintained a fit, healthy body for 5 years now. My story wouldn’t be complete with mention of P90X, a program that initially scared me because I thought only athletes could do it, and I didn't have an athletic background. But I worked up to it using P90 and PHH, and then ordered P90X for my 40th birthday, 3 years ago. I reached a whole new level of fitness I didn’t know was even possible and that just amazes me to this day. I lost 7% body fat and found muscles that I didn’t know I had! And I did it all with a set of workouts, a few hand weights, some bands and supplements and the support of the community…and all from the comfort of my own living room. My whole workout system fits in the cubby below my tv! And now I’ve come to the realization, that there might be an athlete hiding in me. I started out as skeptical as anyone can get about infomercials and now I’m on the P90X infomercial! If you want to lose weight and get fit, you won’t find a more caring place than right here with Team Beachbody. They have the tools and the heart to help you succeed. They have my utmost and total respect, and I’m honored to be able to share this little bit of my journey with you.
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Update: August 2008! Mixing running in with my Beachbody workouts!

Update: January 28, 2008. 83 days to birthday #43. Time to do a round of P90X plus! This is going to be a great year. No matter your program, come get fit with me!

Update: January 4th, 2008
6 years ago on December 27th, I plugged in Power 90 Sculpt 1/2 for the first time! I remember how hard a single pushup was and how much I sweated that week! It's been a fantastic journey and now I'm starting my 7th year with Beachbody. Decide. Commit. Succeed!


Update: June 12, 2007.
I decided to shake things up and have been doing Hip Hop Abs for the past 7 weeks. I also started taking Activit and the Performance Formula. I've lost 9 pounds and over 2" off my hips! The workouts go by so quickly and I feel great!