My Personal Bio:

Welcome to my Team Beachbody Coach Page. I can be contacted at:

srupp@metrocast.net
NHBuckeyeMDB@gmail.com
sdrupp@msn.com

**If I have been assigned as your Coach, please contact me so I can assist you in your success!**

I love being a Team Beachbody Coach, and I am here for you!

To protect your privacy, coaches are not able to directly contact you first. So please send me an e-mail, say hello and introduce yourself. I am committed to helping you be successful in your particular program!

Here's a bit about me:

I am 40 years old. I grew up in Ohio, and now live in New Hampshire. My wife Danielle and I have 4 active boys, ages 12 to 6. I enjoy the outdoors and going camping, fishing, hunting, and hiking. I coach soccer, basketball, and baseball for my boys sports teams.

Danielle and I have been involved with the Million Dollar Body community since August of 2007 and we have both made life changing improvements in our fitness, health, nutrition and overall lifestyle by training with Power 90, P90X, and P90X+. We are both currently doing mixed workout routines with the P90 and P90X series, Ten Minute Trainer, Turbo Jam, Hip Hop Abs, and the Slim Series. There is so much to choose from and they are all great workouts, so why not enjoy and benefit from the variety!

I have literally changed my life by getting back into a state of excellent health and fitness by using Beachbody products and training programs.
I am fortunate to have been selected as the Male $10,000 Winner in the January 2008 Million Dollar Body Transformation Challenge. Copy and paste this link into your browser to watch my success story:

http://www.milliondollarbody.com/showcase_player.htm?
fr_story=ceb66104146a8be8f08a5485439477333b2e1fe1&rf=bm&skin=sho
wcase&code=4154

I am absolutely convinced that anyone who commits themselves to a Beachbody program can achieve outstanding results. It takes hard work, dedication, and support from this community. As your coach, I am here for you to provide you with support and guidance so that you can get the most out of your training program.

I look forward to hearing from you!

Simple Rules Change Your Life

Scott

My Transformation Story:

The summer of 2007 was a milestone for me for many reasons. The first big event of the summer was my 15th wedding anniversary. My wife has been my best friend for 17 years now, and we hope to have many years ahead of us. My next significant event of the summer was my 40th birthday. In my mind I still feel like a 25 year old, but the mirror does not lie. Over the past number of years, I have gained more weight than I had realized and found myself looking at a 207 pound out of shape man. At my last two annual physical exams, my doctor has also warned me about my blood pressure, which has been also increasing over the years. My mother has high blood pressure, and now mine was in the mid 140’s over mid 90’s with a resting heart rate of around 80 bpm.

We also have 4 growing boys, from age 12 down to age 6. They participate in many sports and outdoor activities, and I was finding it less and less enjoyable to get involved with the rough and tumble of playing with them. I coach many of their sports teams and realized that I was setting a bad example for them and their friends by not being in shape as a youth coach. I think it really hit home when my 10 year old started getting a rise out of me by pushing on my gut and calling it squishy.

So as I was contemplating what it was going to be like to turn 40, I couldn't help but wonder what the next 40 years would bring. Looking in the mirror and standing on the scale certainly made me realize that I needed to make some changes in order to help me enjoy the next 40 years. I had been going downhill for a few years. My eating habits were poor; I was sedentary at work and in my leisure time. I was eating and drinking too much and too often to relieve stress. One Sunday morning as I was lying around like a slug, I saw the P90X infomercial. I had turned it off many times before, thinking it was just another one of those get fit schemes. This time I really paid attention and went online to check it out. So I did. I ended up ordering Power 90.

In addition to losing 24 pounds and over 16 inches in 60 days, my blood pressure went down in the mid 110’s over mid 60’s. My resting heart rate decreased to around 60 bpm.

In the excitement of my new success, I ordered and received the P90X Extreme Fitness program and starting early because I had such good results using Power 90. I also joined the MDB club and became an Independent Million Dollar Body Coach in order to start to help others achieve their goals of renewed health and fitness.

People all around me have been making positive comments and I am feeling the best I have in years. Honestly, this is the best I have ever felt, both inside and out. This transformation is for real and for life. Thank you Beachbody, Tony, my coach Mike and to all those who gave me support on the message boards. I can’t wait to add to this transformation story in 90 days.

UPDATE: I completed P90X on January 18th. Using P90X I lost an additional 14 pounds and got the 6-pack and defined muscles I had been looking for. I completed a round of P90X+ on April 11. Currently, I am working on a second round of P90X combined with swimming, biking, and running in order to prepare for my August Triathlon. I am also continuing to develop and grow my coaching team in order to help have a positive impact on decreasing obesity and declining health and fitness in my local community and in this country. I am so thankful for the opportunity I have been given to get my fitness and health back into focus and the ultimate reward is having others see my example and want to do the same for themselves and for others.