I'm a Coach!


Before

After


ShereeRieker
in Arizona

NewLife98

I WON
$300
in WOWY yesterday!

I worked out at
6:13 AM PT and did
P90X®/Plyometrics
I'm your Beachbody Coach

Welcome to my page! As a personal Coach, I can help you make the right diet, exercise, and healthy lifestyle choices, and motivate you to stay on track to reach any goal.

Email Me now!Joining the Team Beachbody community was absolutely the right choice for me. It is such a powerful combination of products and tools, not to mention a great group of people who all share the same goals and make up the best support system ever.

Click below on any of our four easy ways to get the body you want and the lifestyle you deserve.

Shop for Products | Play the Game | Join the Club | Be a Coach
My Story
My Workouts
My Buddies
My Favorites

My Fitness Goals:

"My fitness goal is to get to a healthy weight for my height and to get somewhere in between fit and cut."

My Stats:

My Statistics
Day 1 30
Weight 249 lbs 239 lbs
Body Fat 39% 37%
Chest 45" 44"
Waist 47.5" 45"
Hips 53.5" 51.5"
Profile Last Updated: 7/1/08

My Personal Bio:

Let's see I just made the 50 year mark and this year is going to be the one of the best in my life! This is the year I get healthy for GOOD! I am a mom of a 23 year old daughter, 3 cats and a dog. I have been blessed to have lived abroad in my life which was a real eye opener and now have been working for the court system for 22 years. I'm currently working in the training division and I love it! I have a close circle of friends that are THE BEST and spend a lot of time with them, love to make jewelry when I have a free minute, too! My goal this year is to get in the best physical and spiritual place that I have ever been and it's going to happen!

My Transformation Story:

As an adult I have been anywhere from 138 lbs - 283 lbs (May 2005) I have been the classic yo-yo dieter. The sad part is you can see to what extremes - not healthy and at my age it has to stop. I was even a motivational weight loss leader in part of that yo-yo life - Ha! I just never seemed to have gotten it for life. I need a program that I can do for life and with the great videos - GO P90!- and eating 5 meals/day I am FINALLY getting it! Like they say, it's never too late and never more important than right now. My journey began when I started P90 in July 2007 and completed in October 2007. I was in great shape, BUT life happened, I fell off the wagon, as they say, THEN, I got crackin' with the 5 mini meals/day to begin this journey again - hello - BIG difference from how I was eating (too little) that first round which made me hungry and unsatisfied even though I was losing (by torturous eating) and gaining muscle form. You can't keep up the pace if you don't get the food down and that's what happened. Mini steps.....and I'M BACK - I have DECIDED....I am COMMITTED and I AM GOING TO SUCCEED!
Shop For ProductsPlay The GameJoin The ClubBe a Coach
homeabout uspressprivacy policyterms of usecontact us

Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Always consult your physician before beginning any exercise program. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

The Million Dollar Body contest and sweepstakes and Beachbody Coach business opportunity are currently available only to U.S. residents. Certain limitations and restrictions apply. Please review the daily sweepstakes and monthly contest rules posted on TeamBeachbody.com for details. Charges may appear on your bill as Beachbody or Team Beachbody.

The views and opinions of authors, trainers, experts and any other contributors expressed herein do not necessarily state or reflect the attitudes and opinions of Team Beachbody or Beachbody. These views and opinions shall not be attributed to or otherwise endorsed by Team Beachbody or Beachbody, and may not be used for advertising or product endorsement purposes without the express, written consent of Beachbody.

© 2008 Product Partners, LLC. All rights reserved.