My Personal Bio:

I am a 48 year old Mother of 2 boy's 25 and 26 years old. Grandma of 2 one girl 2 1/2 one boy 1 year. I am married to a wonderful man named Phil. And I hope to get him on the videos to. I used to be a Fitness Technician for several years, but my husband moved his Business to another state and I stopped working. I am a very self motivated person and have been working out on my own. When my step daughter Christy told me about being a coach for MDB I thought this would be right up my alley. I walk-jog almost every day. Lift weights 3-4 times a week and do alot of stretching. But I am still about 10 lbs. over. Being 48 and premenopausal I feel it is very important to work out and eat right. These two things go hand in hand. I know my metabolism has slowed down. I used to be able to eat anything I wanted and not gain wt. Working out also helps with my mental state. That is why I want to be a coach for Million Dollar Body Program. I would like to especially help the 40 something. So if you are having a hard time and need some help, there is hope. Let me help you. You can e-mail me at mehaharmon@yahoo.com

I am proud to represent Million Dollar Body as a Coach. Having been a Fitness Technician at a fitness club for many years, I gained the knowledge and experience that I needed to help guide you to your wellness goals. Being a 48 year old grandmother who works out almost every day using P90X as well as walking or jogging and watching my nutrition carefully, I know firsthand the benefits of an active healthy lifestyle. Although heart disease runs on both sides of my family, tests continue to indicate that I am healthy and disease free. Join me as member of the Million Dollar Body Club (click on the blue logo below), join my team of coaches (click on the red logo below) or just follow my progress at http://www.do-it-with-me.com/anitasjournal.php. You can contact me at anytime at anita@do-it-with-me.com

My Transformation Story:

My body is for sure starting to get toned and firm. I feel so much more stronger since I started P90X.

I in 30 days using P90X DVDs, I am amazed at the progress that I have made. I am fitter, stronger, more flexible and feel better than I have in years. I want to lose 10 pounds and I am half way there already! I am now adding some nutrition products to my program. Follow my continuing progress on my blog at http://www.do-it-with-me.com/anitas-journal.php.

I did it and it was fun. I feel great.

I think my metabolism has rived up by using P90X and Turbo Jam and eating a more healthy diet. I didn't think that I could get under 120 but I did. I have never felt better.
2/21/08 I continue to tone and keep my wt. at 114-116. I feel so good about what I am doing. I will never stop.