I worked out at 6:13 AM PT and did P90X®/Plyometrics
Welcome to my page! As a personal Coach, I can help you make the right diet, exercise, and healthy lifestyle choices, and motivate you to stay on track to reach any goal.
Joining the Team Beachbody community was absolutely
the right choice for me. It is such a powerful combination
of products and tools, not to mention a great group of
people who all share the same goals and make up the
best support system ever.
Click below on any of our four easy ways to get the body you
want and the lifestyle you deserve.
I'm a 32 y.o. world traveler, by accident. I was born in California and moved to Jackson- Wyoming when I was 13 with my family. I attended undergraduate college at UNLV in Las Vegas, however, I graduated from the University of Wyoming in Laramie....GO POKES!! Anyways, I really didn't know what the hell I was going to do with my life until about 6 months after I graduated from college. That is when I decided I really could make it through medical school. So, I ended up traveling to Central America for the 1st two years of medical school. Yea, it was nice at times, but do you know how many mosquitoes are down there? Anyways, I then spent time in Maine, Chicago, Baltimore, Kansas City and then back to Wyoming to finish off my 3rd and 4th years in medical school. From when I was about 17 years old I thought it would be amazing to be a surgeon that fixed people like a mechanic fixes cars. So, here I am...in the middle of my third year of surgery residency....and yes, I look just like Dr. McDreamy. Hehe, alright, maybe not just like him, but I feel like a moviestar with my new body!
I got so inspired and fired up about P90X, that I took all my experiences with the programs, combined them with my medical knowledge, and wrote a short (50 Page) e-book on how to CRUSH the MDB programs. It's free for everyone. Just follow the link: P90X!
My Beachybody Experience has been simply amazing. I "accidentally" ordered Power 90 in 2003 because I thought it was a kick-boxing video.After receiving Power 90 I started reading through the diet guide and materials. At that time I was in my 3rd year of medical school, and nothing in my education was so clear and concise about nutrition and exercise as was the education I received from Power 90. The guides made so much sense to me. I had tried to get in super-shape a thousand times but I had never seen anyone explain fitness/weight loss like that. Hey, I'm a man of science, and I think that if it doesn't make sense, it doesn't make sense doing it. But, everything with Power 90 just clicked and I thought...."I'm going to do this, and it's going to work." And...I did. I got fantastic results on my first round of Power 90. I then got P90X when it was released and loved it. However, I soon started my surgery residency and all nutrition and exercise went straight out the window! I struggled between taking care of me and making sure I was prepared to take care of patients. This year I am on a research so the hours are much more manageable. I fired up the Power 90 again to get myself ready for P90X, I knew that was where I was going to get unbelievable results. I'm now about 45 days back into P90X and I'm loving it. It's truly amazing how fast our bodies recover from all the years of punishment! The information in these programs are so fantastic. It's a great feeling to know that I now have the knowledge to "fix my body anytime, anywhere. This is what a mechanic must feel like...you know, no car worries, cause he can fix whatever goes wrong. (You would think I would have got that in medical school, eh??) My life has literally changed from the education that Beachbody has given me. Starting out with P90, Power Half Hour, Power 90 Master Series and then P90X. These programs have given me the knowledge to turn my health around anywhere, at any time, forever.