I'm a Coach!


Before

After


getfitandfab
in Arizona

NewLife98

I WON
$300
in WOWY yesterday!

I worked out at
6:13 AM PT and did
P90X®/Plyometrics
I'm your Beachbody Coach

Welcome to my page! As a personal Coach, I can help you make the right diet, exercise, and healthy lifestyle choices, and motivate you to stay on track to reach any goal.

Email Me now!Joining the Team Beachbody community was absolutely the right choice for me. It is such a powerful combination of products and tools, not to mention a great group of people who all share the same goals and make up the best support system ever.

Click below on any of our four easy ways to get the body you want and the lifestyle you deserve.

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My Story
My Story
My Workouts
My Workouts
My Buddies
My Buddies
My Favorites
My Favorites

My Fitness Goals:

"Increase muscle, lose 20 pounds"

My Stats:

My Statistics
Weight 152 lbs 0 lbs
Body Fat 33% 0%
Chest 35" 0"
Waist 31" 0"
Hips 40.5" 0"
Profile Last Updated: 7/16/08

My Personal Bio:

Hello I am 53 years old, "Granny" to 2 adorable boys! I used to be in great shape and quit working out the last 10 years. so I am committed to getting back into shape, eating healthy (not dieting) and having more lean muscle than body fat!
I ride a harley motorcycle and I want to be riding when I'm 76 years old!
I NEVER want my grandsons to think of me as old!

My Transformation Story:

I have been in great shape in the past and just got busy or lazy after 40 years old and quit working out! I have let 2 pounds a year creep up on me over the last 10 years! So now I am about 20 pounds overweight, but more importantly, my ratio to lean muscle to fat is very low! I am not as interested what the scale says I weigh, but, increasing that lean muscle!
I am in the health education business and working very hard to educate individuals, families and small groups on how to have diet and lifestyle be your number one health strategy!

I am NOT going to sacrifice my health to lose weight! I want to do it right, so that I'm healthy and the weight stays off! So Sherry's back! Come on along and get healthy and Get Fit and Fab with Sherry!
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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Always consult your physician before beginning any exercise program. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

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