I'm a Coach!


Before

After


lorengold
in California

NewLife98

I WON
$300
in WOWY yesterday!

I worked out at
6:13 AM PT and did
P90X®/Plyometrics
I'm your Beachbody Coach

Welcome to my page! As a personal Coach, I can help you make the right diet, exercise, and healthy lifestyle choices, and motivate you to stay on track to reach any goal.

Email Me now!Joining the Team Beachbody community was absolutely the right choice for me. It is such a powerful combination of products and tools, not to mention a great group of people who all share the same goals and make up the best support system ever.

Click below on any of our four easy ways to get the body you want and the lifestyle you deserve.

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My Story
My Story
My Workouts
My Workouts
My Buddies
My Buddies
My Favorites
My Favorites

My Fitness Goals:

"My goal is to maintain a consistent workout program - without falling off the wagon. Along with that, I want to lose body fat, build muscle, and get ripped!"

My Stats:

My Statistics
Weight 167 lbs 0 lbs
Body Fat 17% 0%
Chest 37.5" 0"
Waist 35.5" 0"
Hips 36" 0"
Profile Last Updated: 8/5/08

My Personal Bio:

My name is Loren Gold and I am a professional musician from Los Angeles. I am also a songwriter and session/touring musician. I spend many months throughout the year performing with some of the biggest names in the music industry. I have worked out on and off over the past few years...was even able to get up to running 3 miles a day 4x a week at one point. My problem has always been consistency. I typically workout for a few weeks and then slack off - either by going on tour, or by getting distracted with work at home. I was looking for a change...something that would motivate me and keep me coming back for more. I did not want a personal trainer to walk me around my local gym, and I was getting bored with the same routines I came up with. My goal; to work hard, eat right, work out from home (and on the road) - and get ripped! It's possible, right? Well, thank you to Jason Scheff from the band Chicago for the push - and to the rest of my workout team for their support. I am P90x bound - so check back in 90 days and lets see what happens!! Loren Gold www.lorengold.com www.myspace.com/lorengold

My Transformation Story:

Soon my friends....soon.
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