My Personal Bio:

Hello, I am a former National Hockey League player that played for the Boston Bruin, Calgary Flames, Dallas Stars, Edmonton Oilers and the Washington Capitals. It is my firm belief that I was able to do this by by dedication to physical training off of the ice.
In 1992 I started a training program in Venice, CA with sports training guru TR Goodman that is the most successful off ice training program in the NHL to this day.
Once my career ended, I started coaching & training youth hockey players & have felt a great amount of personal satisfaction with watching my players achieve success.
The amount of satisfaction that I felt training the players morphed into training people from all walks of life & gives me a tremendous sense of well-being watching & witnessing others achieve their lifestyle & fitness goals.

My Transformation Story:

I started & finished the P90X program during the summer & fall of 2004. The furher I went in the program the better mentally & physically I felt everyday. My favorite part was not feeling my old hockey injuries the morning after each workout & all of the compliments I seemed to get everyday. I really like when people say I am younger looking than my age.