I'm a Coach!


Before

After


robt
in California
YahooID: rlt5437

NewLife98

I WON
$300
in WOWY yesterday!

I worked out at
6:13 AM PT and did
P90X®/Plyometrics
I'm your Beachbody Coach

Welcome to my page! As a personal Coach, I can help you make the right diet, exercise, and healthy lifestyle choices, and motivate you to stay on track to reach any goal.

Email Me now!Joining the Team Beachbody community was absolutely the right choice for me. It is such a powerful combination of products and tools, not to mention a great group of people who all share the same goals and make up the best support system ever.

Click below on any of our four easy ways to get the body you want and the lifestyle you deserve.

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My Story
My Workouts
My Buddies
My Favorites

My Fitness Goals:

"Build up Team FitlifeSF to include old and new friends! Share what I have gotten from the Beach Body Team, and keep the passion alive!"

My Progress:

Rocken with Dokken

My Stats:

My Statistics
Day 1 265
Weight 212 lbs 210 lbs
Body Fat 20% 13%
Chest 42" 44.2"
Waist 38" 37"
Hips 38" 40"
Profile Last Updated: 8/22/08

My Personal Bio:

I have been a P90X user since late November 2007, which puts me at near 8 months of using the beach body systems. (This was written on 6/9/2008)I became a coach on 2/25/2008, and since then have spent my time working out, getting my friends motivated, and working with Smurf to get our fitness Blog off the ground. (http://www.fitlifesf.com go check it out!)

What I don't want to be, is the faceless dill hole who exploits people to get a percentage of their purchases. (for every coach who cares about their friends and clients, there is some tool trying to make a buck.) For me, this isn't a money making scheme, it is a mechinism to rebuild my body, and get people I care about in the best shape of their lives.
I have been in sales a long time, and I refuse to work with a product I don't believe in. I believe in P90X. P90X Plus needs some tweaking, but is a great "mix up." I have purchased Power 90 for a few friends and family members, and have several friends doing P90. I have seen the results, heck, I am the results.

Personally, I have gotten fantastic results using P90X. Because of the sweat investment I have made my soccer playing has improved, my fighting (Russian SAMBO) has improved, heck every aspect of my physical game has improved. And being a 36 year old guy who competes against 18-30 year olds both on the pitch and on the mats, I need any edge I can get. (granted my soccer team is full of the 30+ crowd, I am still the 4th oldest on the team)
This is currenlty my edge. Hard work, dedication and sweat.

I plan on living a long and active life. I am want to be the old guy playing soccer, the old guy still fighting, not training in the "Softer Style" martial arts. I want to be able to go biking, running, hiking, rock climbing, paint balling, (whatever) whenever the urge hits. AND I NEVER WANT TO NOT FEEL LIKE I CAN'T!

My Transformation Story:

(New Stuff)
I wish I could contact you first, but if you want to tlak to me directly, you need to send me an e-mail.

If you want the weekly updates online, see what is going on at: http://www.fitlifesf.com or e-mail me at rlt5437@gmail.com

Cycle 1: P90X Classic. I saw great results; stronger, more durable, and way more solid.

Cycle 2: P90X Plus. More maintaining, and confusing my muscles. Prepping for Cycle 3. (slightly dissapointed with Plus. It is 80% great, but needs that last 20% to be amazing)

Cycle 3: Started 6/9/2008. P90X Doubles. Just starting week 5 (7/07/08) and looking forward to kicking butt in the 2 a days!

(Old stuff)


All I can say is that people are noticing the difference. The biggest change has been in my soccer playing. A few guys on the team have commented on how fit I am looking, but the major change has been my play. Until I started the program I had fallen about 3 steps behind the 18-25 year old players. They were faster, had more stamina, and were able to play much more competitively. Then I finished the 3rd week of the program, and I noticed that I was keeping up with the guys who were previously running circle around me. Every week I played better, my quickness returned, and my all around play is back to near where I was 10 years ago. AMAZING.
And that is just one little aspect of the changes that I have been going through. I feel great; I am craving good foods, drinking less, and playing even harder. All in all this has been a great experience. Who knew?

So, I have become one of "those guys." I can't help but talk about P90X to everyone I know. Oddly, or not, the program comes up in many of the conversations I have everyday. People ask, "Are you working out again?"

"Funny you should ask, have you seen that wacky infomercial..." :)
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