I'm a Coach!


Before

After


sperry70
in Ohio

NewLife98

I WON
$300
in WOWY yesterday!

I worked out at
6:13 AM PT and did
P90X®/Plyometrics
I'm your Beachbody Coach

Welcome to my page! As a personal Coach, I can help you make the right diet, exercise, and healthy lifestyle choices, and motivate you to stay on track to reach any goal.

Email Me now!Joining the Team Beachbody community was absolutely the right choice for me. It is such a powerful combination of products and tools, not to mention a great group of people who all share the same goals and make up the best support system ever.

Click below on any of our four easy ways to get the body you want and the lifestyle you deserve.

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My Story
My Workouts
My Buddies
My Favorites

My Fitness Goals:

"My goal is to lose body fat and and get my body fat under 10%."

My Progress:

216 as of now, down from 238

My Stats:

My Statistics
Weight 216 lbs 211 lbs
Body Fat 28% 0%
Waist 40" 0"
Profile Last Updated: 5/6/08

My Personal Bio:

I have been lifting for quite a few years now but the motivation has been sporadic. I've already lost 25 lbs., but my goal is to finally go the distance and lose the rest of the weight I need to lose.

Lifting has always been a motivation for me, but dieting is important and I need to focus on that in order to lose all of the weight I need to lose. We'll see what happens, but I'm going to go all the way. I've never considered myself "fat", but simply hiding the truth is not working. I'm going to get into the best shape of my life and being accountable to my friends and family as well as people here will keep me motivated and focused.

Cardio is definitely the key and maintaining a schedule is vital to success. Making a life style change is my goal.

My Transformation Story:

Coming soon
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