I'm a Coach!


Before

After


wheytloss
in Nevada
YahooID: morning5_99

CoachDougD

I WON
$1000
in WOWY yesterday!

I worked out at
4:49 AM PT and did
10-Minute Trainer/Core Cardio
I'm your Beachbody Coach

Welcome to my page! As a personal Coach, I can help you make the right diet, exercise, and healthy lifestyle choices, and motivate you to stay on track to reach any goal.

Email Me now!Joining the Team Beachbody community was absolutely the right choice for me. It is such a powerful combination of products and tools, not to mention a great group of people who all share the same goals and make up the best support system ever.

Click below on any of our four easy ways to get the body you want and the lifestyle you deserve.

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My Story
My Workouts
My Buddies
My Favorites

Member Since:

10/16/07

My Fitness Goals:

"My fitness goal is to tone and tighten up after losing so much weight."

My Progress:

Getting there!

My Stats:

My Statistics
Weight 195 lbs 155 lbs
Profile Last Updated: 11/7/07

My Personal Bio:

I may not LOOK 20 years old, but I sure FEEL like it and isn't that what really matters? According to "real years" I am 56 years old & just recently began to instruct Aquatic Fitnness, Pilates, and helping folks bring their weight under control. I not only flourish with a high quality of life with great health and energy, but enjoy helping others acquire it as well. You can lead the horses to water, but they have to want to drink.

My Transformation Story:

I had my weight and physical well being under control, but went through a period of time after some life changes. I gained weight (only 12 pounds from my highest weight ever). It's really depressing to a woman when you can weigh more NOT pregnant than you did when you WERE pregnant. Many of us have this experience! Well, with the help of Million Dollar Body and my sponsor coach, I have my groove back! I've lost 40 pounds and am a fitness coach myself. I work with senior citizens and help them regain that young, energetic confidence. This is a very rewarding experience when you reach out and help those that want to make changes. I haven't always had it myself, so that allows people to understand that if I can do it, "they" can do it. I owe a lot to Million Dollar Body and my coach!
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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Always consult your physician before beginning any exercise program. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

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